Your Mental Health Journey Starts Here

About

I am a Canadian psychologist and BACP-registered psychotherapist based in London. With over 15 years of experience in both public and private sectors, I've worked across a range of diverse populations and also bring insight from a background in corporate leadership. My therapeutic approach is collaborative and grounded in both self-reflection and solution-focused problem solving. I support clients through life's challenges by helping them identify the underlying causes of emotional or behavioural symptoms and working together to develop tools for greater understanding, resilience, and well-being.

My counselling approach is grounded in supporting clients through life's difficult moments. Together, we work to uncover the underlying causes of symptoms or struggles and explore ways to better understand and manage them.

I'm here to help & most importantly, listen. I respond quickly when an outreach is made and look forward to speaking with you.

Education & Credentials

• Masters in Counselling Psychology, McGill University
• Licensed Counselling (Quebec, Canada)
• Registered Member of British Association for Counselling & Psychotherapy
• Recognized Member of the College of Registered Psychotherapists of Ontario, Canada

Approach & Experience

My approach supports clients in developing long-term emotional insight through psychodynamic reflection, while simultaneously providing concrete, evidence-based tools from CBT and solution-focused therapy to foster immediate coping and progress. I have over 15 years of experience helping adults struggling with anxiety, depression, relationships, stress and self-esteem. I'm licensed as a psychologist in Quebec, Canada and a registered BACP member in the UK. Additionally, I am registered with the CMC as a workplace mediator in the UK.

Specialities

I work with individuals and couples across a wide range of concerns. My specialities include self-esteem and body image issues, career guidance and corporate leadership development, family and workplace conflicts, relationship challenges, and life transitions including pregnancy, prenatal, and postpartum support. I also specialize in supporting women's issues, life coaching, peer relationships, school-related concerns, and expat therapy for individuals adjusting to life in a foreign country. For couples, I provide support around divorce, infidelity, marital and premarital counseling, and parenting challenges.

Availability

I offer online therapy sessions by phone or via video. I'm available weekdays and offer some evening and weekend availability.

Session Fees

Payment & Policies

• Payment due prior to session
• Accepted: Bank Transfer, Stripe
• 24-hour cancellation policy

Insurance

While insurance is not directly billed, receipts can be provided for submission to insurance providers for potential reimbursement.